Boot camp to a summer body

Posted: 19th March, 2012 1:52 pm / By The Naked Bodycare Team

The spring sunshine is getting us all thinking about the summer to come, but there might be one thing dampening your excitement—the thought of baring all in that bikini. You could well be feeling the effects of all that winter indulgence and whilst you might have had all good intentions at the start of the year, chances are that your gym membership card is languishing in the depths of your handbag. But, fear not—you've still got a good couple of months before the beach starts calling and that means there's plenty of time to get bikini-ready, and a great way to get that summer body is to head straight for a boot camp.

Boot camps have soared in popularity over the past few years with more of them springing up all over the place, and it isn’t hard to see their appeal. They offer an intense hit of fitness to kick-start your regime, and if you choose the right one you could look forward to some truly spectacular results. Some camps claim that they could help you shift up to 12lbs and drop 2 dress sizes in just 7 days, all the while increasing your physical fitness and giving you the tools you need to carry on towards your final weight loss goals. Boot camps can be the perfect starting point, giving you the motivation and knowledge you need to continue, but they can be just as suitable for those that want to lose those final few pounds or who have a specific goal in mind—bridal boot camps, for example, are particularly popular. The best thing about them is that they offer quick results that can be sustained with your own hard work, and if you book now you could see results well in time for summer.